Communications Strategist

Integrative Health Coach

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interested in company culture

MISSION

A strategic thinker with expertise in developing marketing strategies and crafting content for diverse audiences and industries. A proven collaborator, leveraging advanced communication skills across platforms and teams to produce dynamic and impactful digital content that aligns with broader marketing goals.

A compassionate coach committed to integrating mindfulness and healthy habits into corporate culture. Continuously exploring innovative strategies to reduce burnout, boost employee satisfaction, and improve retention by fostering a positive and inclusive workplace environment.


CONTACT


SPECIALITIES

  • Provides high-quality written content across a range of unique forms and formats, including ads (digital/print), video scripts, social media posts, corporate collateral, speeches, email marketing campaigns, long-form white papers, blogs, articles, press releases, and website copy. Proofreads, edits, and evaluates final copy to verify content aligns with established brand guidelines.

    Holds a Bachelor’s degree in English Literature and currently pursuing a Master’s degree in English Studies both from West Chester University of Pennsylvania.

  • Specializes in digital marketing, focusing on social media, email campaigns, content creation, and brand strategy. Proficient in website optimization for improved user experience and conversion rates. Skilled in fostering collaboration across teams for effective project management. Implements omnichannel strategies to maximize brand reach and engagement. Stays current with industry trends and utilizes data-driven insights to inform impactful initiatives and drive measurable results.

    GA4 certified

    LinkedIn Certified Insider

    SEO certified by Semrush

  • As a certified integrative health and mindfulness coach, my path has been shaped by nearly two decades of solo global exploration, which involved extensive periods of living, working, and volunteering abroad. Traveling alone for so long underscored the importance of mindful living, especially when navigating new, unfamiliar, and unpredictable environments. From practicing daily yoga with my English students to meditating alongside monks and studying the benefits of Traditional Chinese Medicine (TCM) firsthand, these diverse encounters have deeply influenced my understanding of mindfulness and well-being.

    Drawing from this diverse background, I closely collaborate with individuals and groups to develop initiatives that enhance overall wellness on personal and professional levels. This comprehensive coaching approach is meticulously crafted to strengthen resilience, promote well-being, sharpen focus, alleviate stress, and enhance productivity within each individual. As a result, it creates a positive ripple effect throughout the organization, ultimately boosting employee retention and engagement.

    My commitment to championing diversity, equity, and inclusion in all environments is deeply rooted in these experiences. I believe every voice is valuable and should be heard, and I strive to create inclusive spaces where this can happen.

    A certified IIN Health Coach, having studied mindfulness under Deepak Chopra and wellness under Mark Hyman, MD